Recipe

Freya’s three-day rye

·

6 min read

A dense, sour rye loaf that keeps for a week and only asks for ten minutes a day.

This is the loaf Freya bakes every week at home. It takes three days, but almost all of that time is the dough quietly getting on with it.

“Rye doesn’t want kneading. It wants patience and a warm corner.” — Freya Lund

You will need

  • 500 g wholemeal rye flour, plus 100 g for the starter

  • 50 g active rye starter

  • 12 g fine sea salt

  • A 900 g loaf tin, greased

Day one: feed the starter

Mix 50 g of rye starter with 100 g of wholemeal rye flour and 100 g of warm water. Cover and leave overnight somewhere warm.

Day two: mix and rest

Add 400 g of rye flour, 350 g of water and 12 g of salt. Stir until there is no dry flour left, press into a greased tin and leave to rise for four to six hours.

Day three: bake and wait

Bake at 230°C for 20 minutes, then at 200°C for 40 more. Wrap the loaf in a clean tea towel and wait a full day before slicing.

Baguettes cooling on a wire rack

A loaf sliced on the board

Freya runs the bread workshop on Day 1. See the session.

Seats are limited

Early-bird passes end on 1 March.

Seats are limited

Early-bird passes end on 1 March.

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